Making Up Some Lost Meters

Christmas-half-dozen
A sign of the times and of declining revenue for the US Post Office: This year, we only received a half-dozen Christmas cards. In years gone by, there used to be dozens, but as internet usage has grown and people have moved around from one universe to another, the numbers of old-fashioned actual physical cards have dwindled.

Today was the first day of rowing after two days of abstention from rowing.  To make up for some of those lost-in-the-past meters, today’s session was longer than usual at 24,000 meters.  I rowed at a mostly very easy pace and it was fun and not the least boring.  Until around 17,000 meters with about 7,000 meters remaining.  Then it started to get a little boring, so I turned on the monitor connected to an original model Apple TV, went to YouTube and started the Head Of The Charles Rowing Power Workout video.

With that video running and nine intervals to do in the remaining distance, it became fun again.  The intervals were done with restrained effort, not very hard, because I didn’t know if any of the body’s systems would make a fuss if I just jumped back at the usual pace after two lazy days off.

All systems were AOK, as an astronaut might say.

AN-Dec-24th-2017-24K-finish
Finish screen for today’s 24K.
AN-Dec-24th-2017-24K-rp-gphs
RowPro graphs for today’s 24K.
AN-Dec-24th-2017-24K-rpt
Report for today’s 24K. Note that RowPro 5 For The Mac had a glitch again, and reported blatantly incorrect data in the columns Time, Meters and Avg DPS for split number 5. Everything else looks okay and the bottom line results correctly match the results in the rowing machine’s PM.
AN-Dec-24th-2017-24K-C2-chart
Concept 2 online logbook chart for today’s 24K.

Happy rowing to you.