Logging SleepWatch and EliteHRV Results

Feb 18 2019 EliteHRV Morning Readiness reading.

I’m making a blog entry so that you know I’m still alive. 🙂 This entry consists only of the daily EliteHRV readings and SleepWatch app sleep logging results for the past three days, because there were no workouts.

Feb 19 2019 EliteHRV Morning Readiness reading.
Feb 20 2019 EliteHRV Morning Readiness reading.
Feb 18 2019 SleepWatch app graph of sleeping heart rate for 7 hours 30 mins sleep
Feb 19 2019 SleepWatch app graph of sleeping heart rate for 8 hours 10 mins sleep
Feb 20 2019 SleepWatch app graph of sleeping heart rate for 7 hours 00 mins sleep

Happy rowing to you!