Let It Snow

Yesterday was a day of global cooling and it snowed in the desert.

Today’s main workout was one hour rowing. It was done at an overall RPE Level 4, with variations.

Finish screen for today’s 1 hour rowing session.

The 60 minute rowing session was done online with the company and inspiration of another rower. I finished in second place, as you can see in the above screenshot of the session results.

Report for today’s 1 hour rowing session.
RowPro graph for today’s 1 hour rowing session.
Concept 2 online logbook chart for today’s 1 hour rowing session.
Yesterday’s EliteHRV Morning Readiness analysis
Today’s EliteHRV Morning Readiness analysis
Yesterday’s sleep logged by SleepWatch was 6 hours 35 minutes.
Today’s sleep logged by SleepWatch was 6 hours 15 minutes.

Happy rowing to you!