Knowing While Rowing

Today’s main workout was 30 minutes rowing online without any other virtual company.

But I was not alone.

While rowing alone you can watch a video or listen to music. I’ve done plenty of those.

Today I became and remained aware of the fact that God loves me. That’s a lot to think about: Endless forests of thoughts, countless streams of thought flowing into an infinite ocean.

God loves you. Think about it.

If you would like to view or row along, a screen recording of today’s session is available at this link: Today’s online rowing session.

Data for any workout sessions for any day can be seen in detail via this: link to the online logbook. To see a session’s data and interactive graph click the “+” sign in “Action” column for that session.

Happy rowing to you!