Keep Plugging Along

Though there was nothing posted yesterday there were eight sessions done on the 14th. They were all on the rowing machine. Today there were five sessions done and they were likewise all on the rowing machine. Their graphs and data are available at this link to my online logbook. They will be the log entries with the date of the day’s sessions you wish to look at. See their data & graphs by clicking the corresponding “+” signs in the “Action” column.

There was atrial fibrillation yesterday and there has been all day today. That was one reason why I only used the rowing machine: because I can log more meters in less time at a lower heart rate by rowing than by using the SkiErg. The SkiErg has not been abandoned – just omitted for a little while.

Happy rowing to you!

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