The only indoor exercise I got in the last two weeks before today was indoor horseback riding. It didn’t elevate the heart rate or work up a sweat.
Today’s rowing session was the first in over two weeks of abstinence from rowing. It was only 30 minutes long and it began about 10 minutes before the start of a baseball game. So I watched the first 20 minutes of the baseball game during today’s session.
Today’s 30 minute piece was done while watching a little more than one inning of major league baseballIt was good to be back in the saddle of the Concept 2 rowing machine again, after taking more than two weeks off.
