Today’s session was an easy/recovery 6K. There was a problem though, in that there was no heart rate display. Tried two different straps and batteries. So at this point I don’t know if both straps have failed or if the HR receiver on the Concept 2 rowing machine has a problem.
Without a heart reading, I couldn’t get enthusiastic about rowing.
There was also a strength-training/pushups session scheduled for today. No HR is needed for that. The results of the pushups program session will follow the rowing information.
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The pushups session showed a little progress even though the actual results didn’t reach goal amounts in all sets.
Happy rowing to you.