HRV Artifacts NOT Corrected!

The fuzzy math of pattern recognition applied to the above Intra-Reading chart for today’s EliteHRV Morning Readiness says that it is not true that there were “O artifacts”.

This morning’s EliteHRV app Morning Readiness reading was a balanced 10, which is about as good as it gets, but I don’t believe it. It’s not that I don’t feel okay – I feel fine, but the graph shows two obvious artifacts which were not corrected. At least, they were not correctly corrected… because the HRV graph is obviously greatly influenced by them.

It gave me a reason to have another day without a workout. But tomorrow will be a long workout on the SkiErg, if nothing interferes with that.

The Readiness / Relative Balance for this morning was excellent… too bad the EliteHRV app’s analysis is not believable.

Plenty of sleep last night, at 9 hours 25 minutes. Perhaps too much. This graph of sleep and sleeping heart rate was produced by the nifty app called SleepWatch.

Happy rowing to you.