The above photo shows what seemed to take the largest part of my energy today – planting the flowering bush, for the local hummingbirds. It looks rather disheveled, but we expect it to look more sheveled and at-home in a couple weeks after it gets over the transplanting shock.
Today’s indoor rowing was low energy and in addition I was very distracted because I watched part of a British sci-fi comedy movie and gave almost all my attention to the movie and almost none to rowing. I could have rowed slower, but not much slower, if I’d focused only on rowing slowly.
The distance was 10,000 meters and it was done online but alone.



Happy rowing to you.