The above screenshot is from one of the youtube video recordings I watched while doing today’s rowing. It shows people having fun together, the way they used to do so before the days of internet and other modern technology. The above video is appropriately called “Oldtime Dance Party…”
Today’s main rowing was only 2.0242914979757% of all the meters rowed today. The “main” event was to sprint 200 meters from a standing start, for my contribution to RowPro Team’s entry in the c2ctc.com August 2017 challenge.
The remaining 9,680 meters was easy rowing for warmup and warm down, which I won’t bother showing in this blog post.
If the plots for HR look strange in two of the below graphs of HR with stroke rate and pace, that’s because the HR signal wasn’t showing at the start of the 200 meter sprint. It took about 9 seconds for the heart strap sensor to start transmitting HR signal.
Happy sprinting to you.