Today’s rowing was 11K done while watching a youtube video of the November 8, 2014 Head of the Brisbane. The camera was from the perspective of the coxswain whose legs are in the above screenshot. The view, most of the time, was of the stroke rower who is pictured in the below screenshot.
I tried to stay in sync with the stroke rower, though since it was the first time I’d rowed while watching that video, I had to pause a few times to try different damper settings to try to find the best drag factor.
Felt like a good workout, so I’ll probably do it again. And again and again, once in a while.
Happy rowing machine syncing to you.