Happy To Be Normal Again

Screenshot of the finish of today’s 10,000 meter rowing session.

Like yesterday, today’s heart rate & rhythm were happily normal.

Today’s workouts consisted of 10,000 meters rowing, which was the main part. There were also a half dozen or so short and easy sessions on the SkiErg. This blog post will only show information about the rowing session. Graphs and data about everything else can be viewed in my public log at this link.

Report for today’s 10K rowing.
Graphs for today’s 10K rowing.

Happy rowing to you!