Happy Cinco De Mayo 2017

happy-cinco-de-mayo-17

Today is a special day of celebration for everyone of Mexican heritage and which happiness they share with their friends and neighbors, no matter what their heritage.

Today for me was a strength-training/pushups session day.  It was the 3rd session of the 8th week since starting strength-training with pushups.  I did it like it was done the day before yesterday, and only did rowing as warmup for strength training and as a gentle activity while resting between sets.

ABb-May-5th-15K-st-resting-finish ABb-May-5th-15K-st-resting-rpt pu-wk-8-session-no-3

Happy rowing to you.