Today is a special day of celebration for everyone of Mexican heritage and which happiness they share with their friends and neighbors, no matter what their heritage.
Today for me was a strength-training/pushups session day. It was the 3rd session of the 8th week since starting strength-training with pushups. I did it like it was done the day before yesterday, and only did rowing as warmup for strength training and as a gentle activity while resting between sets.
Happy rowing to you.