There were several rowing sessions today and two of them were online in the virtual company of other rowers. The session that was the most fun, relatively speaking, was the second of two online sessions. That session was a bit more fun because it included three 1-minute intervals near the end of the session. Those three intervals were moderate and not all-out sprints. They were so moderate that they weren’t sprints at all because I didn’t come close to breathing hard at all. But they felt like a bit of fun each time I did one of them. Fun, fun, fun.
As for the other sessions, data and graphs can be seen for all of today’s sessions via this link to my online logbook. To see a session’s data & graphs click the corresponding “+” sign in the “Action” column for the particular session.
Happy rowing to you!