From Tire Store to Horse Trail via Rowing Machine

at-tire-store — There were no rowing machines in the tire store and I’m not absolutely sure, but I may have been the only rower present also. The guy in the straw hat isn’t wearing a shirt – he has suspenders holding up his pants and is shirtless but has ink stains covering most of his skin.

There was no rowing or running or any other aerobic exercise done yesterday.

Before any rowing or running could be done today, I had to make a trip to a tire store and wait there, sipping coffee, chatting and reading for an hour.

After returning home from that errand I rowed 9,500 meters while watching a few short youtube videos and then went running for about 2 miles.

ac-Jul-5-9500-finish — Today’s rowing finish screen. Many interruptions.

ac-Jul-5-9500 — Today’s rowing session report.

The running was done on a horse trail. The photo below shows one of the road signs calling attention to the potential presence of horses.

horse-trail-sign — The actual horse trail is off to the right of the sign.

horse-trail-for-jogging — This is the actual horse trail but the only fresh foot prints are mine.

running-jul-5-2016 — A summary of today’s running.

Happy trails.