Weighing oneself is a weighty subject, so I’ll weigh in with that topic right off the bat to get it out of the way.
Again this morning, as is my usual custom, I stepped on the scales.
For the ninth day in a row, the scales registered within a fraction of a pound of 170.
That seems to be an indication of stability, weight-wise.
In other matters such as daily workout or lack thereof: some working out was done today.
Not much was done in the way of working out, but there was enough to work up a few drops of sweat. The first part of today’s workout was 250 Calories on the SkiErg.
Going from the SkiErg to the rowing machine, I decided to make that session brief due to the majority of thoughts voting for coffee sooner rather than later.
The rowing session was at a faster pace than yesterday’s 10K but it was only one-tenth the distance and nothing to get “het up” about. In other words, there was no trace of trembling afterwards like there had been after yesterday’s 10K rowing.
Happy rowing to you.