Do What She Does, Sort Of

bow-handstand
This rower could be somewhat distracting to anyone who is trying to focus on their pace and rating.

 

 

The above photo was found on the row2K website at THIS LINK.   She can do a nice handstand, while someone else keeps the boat balanced… I wonder what kind of a 2K time she can do?

Today’s indoor rowing session was 11,000 meters with a pace boat.  The pace boat had a pace of 2:21 and rating of 24 and its rower was a female with a Finland flag. The latter (female pace boat rower with a Finland flag) is because I discovered that RowPro 5 for the Mac can be set up with customized pace boats and a choice of options for the pace boat rower. So I chose the color of clothes for the pace boat rower and also gave her brown hair and rather pale skin, because I assume that people in Finland don’t get an over abundance of sunshine.

As far as keeping pace with today’s pace boat went, I only “sort of” kept pace, because I was watching a distracting video, some of which was in a foreign language which required me to pay attention to its closed-captioned translation into English.

AGMay-13th-11K-dword-start
The start screen shows the custom pace boat and its female, Finnish rower.

AGMay-13th-11K-finish AGMay-13th-11K-rpt AGMay-13th-11K-gph

Happy pacing to you.