Today’s awakening was after only 5 hours 35 minutes sleep. But that was okay because I’d been sleeping a bit too much and this balances things out.
The first of two workouts was on the SkiErg targeting 200 Calories. The second was on the rowing machine targeting 10,000 meters.
The graphs tell the main story for today’s workouts. Near the end of the SkiErg session, heart transitioned from regular and normal rate to irregular and a bit too high. It remained a bit irregular and a bit too high throughout the rowing session, but not problematically so.
Happy rowing to you.