Consistently Inconsistent

Other titles that came to mind for today’s blog post were “Inappropriate Relationships” and “Constantly Inconstant.” All of the title choices are in reference to how the heart behaved today as its rate didn’t necessarily make any sensible relationship to the effort level.

Morning activity was two rowing sessions and afternoon activity was one session on the SkiErg.

Graph for the morning rowing session. Heart rate is the red line and effort level is the blue line.
Second rowing session in the morning- a 70 Calorie piece at constant easy pace.
Afternoon SkiErg session done at a fairly constant and moderate pace.

Any workout sessions for any day can be seen in detail via this: link to the online logbook. To see a session’s data and interactive graph click the “+” sign in “Action” column for that session.

Happy rowing to you!