Just as a carrot on a stick might encourage a horse to trot, the thought of coffee after this morning’s workout seemed to give the workout a bit of a boost.
Although I wasn’t consciously thinking of coffee during the workout, the thought of a pot of black coffee came to the forefront of my mind while I was commenting on today’s results in the online logbook.
Virtually the same as yesterday’s workout, today’s consisted of a 200 Calorie SkiErg session followed by 10,000 meters rowing.
And today’s rowing was a bit faster pace than yesterday’s 10K pace, so perhaps the subconscious yearn to hurry up and get the coffee pot going was influential.
Happy rowing to you!