
Today’s rowing session row-along link can be found here: Indoor Rowing 332 Calories 09072018

Happy rowing to you.

Today’s rowing session row-along link can be found here: Indoor Rowing 332 Calories 09072018

Happy rowing to you.

Today’s row-along screen recording link is here: Indoor Rowing 456 Calories 09052018

Happy rowing to you.

Today’s session was preset to 7860 meters. A screen recording is at this link for rowing along with: Indoor Rowing 469 Calories 09042018

Happy rowing to you.

In contrast to yesterday, heart rhythm and heart rate were both normal today, hurray!
This session was preset to 5579 meters. A screen recording for rowing along with is located at this link: Indoor Rowing 336 Calories 09032018

Happy rowing to you.

Today’s rowing session graphs are pretty if you like chaos. The entire session was troubled with irregular heartbeat which went away an hour or two after the rowing session was over.
The session was a preset distance of 6856 meters. It is available for row-along as a screen recording at this link: Indoor Rowing 396 Calories 09022018

Happy rowing to you.

Today’s rowing session was 5576 meters and totaled 344 calories which amounted to about 14.34 calories per minute spent rowing.
The session was uploaded as a screen recording at this link: Indoor Rowing 344 Calories 08312018

Happy rowing to you.

Today’s rowing session was a preset distance of 5712 meters.
It was uploaded to YouTube as a screen recording and is available for rowing along with at: Indoor Rowing 348 Calories 08302018

Happy rowing to you.

Today’s rowing session was short due to time constraints. The pace was easy/just right for how I felt, so I call it “sweet”. The calories associated with sweetness of a rowing session are non-fattening. In fact, they are de-fattening.
A screen recording of the short session is available for row-along at this link: INDOOR ROWING 102 CALORIES 08282018

Happy rowing to you.

Today’s session was 5,299 meters and I felt unusually refreshed afterwards, but I don’t know why.
A screen recording of the session will be available, eventually, at this link: Indoor Rowing 322 Calories 08272018

Happy rowing to you.

Today’s rowing session was started a few minutes after the baseball game game I wanted to watch started. It was a game between the Arizona Diamondbacks and the Seattle Mariners and the Diamondbacks needed to win the game in order to remain in first place in their division. There’s no TV in the room with the rowing machine, so I rowed a bit faster than I would have otherwise, in order to get the rowing over with and go watch the game.
My better half was in the other room, watching the game and she said that the Diamondbacks “needed you” because they didn’t start scoring until I finished rowing and was able to start watching. Ha ha. But anyway … they did manage to win though it was a “nail biter” in the bottom of the ninth inning.
This rowing session was recorded and the link for the row-along screen-recording is: Indoor Rowing about 25 minutes 08262018

Happy rowing to you.