Though it’s not my custom to celebrate Star Wars Day, this morning I was reminded about it and thus the title of this post. The above image was found at THIS SITE.
Today’s rowing was scheduled online less than 20 minutes before its scheduled start time, so it was no surprise that nobody noticed it and joined in.
It was a distance of 10,500m at a very leisurely pace.
Happy rowing to you.
Today’s rowing session was only done during times for either warmup before or rest between pushups sets. The reason for doing so was to keep the total time required to do both pushups and rowing down to a minimum. Previously, I had spent the time by walking for rest between pushups sets. By rowing instead, I got the same number of pushups and overall rowing meters for the day, but saved at least an hour of total time to do both.
Happy rowing to you.
Today’s session was a single piece of 10,500 meters at a leisurely pace.
Happy rowing to you.
Today’s rowing started with a 2500m warmup, then a pushups session and finished with an 8K easy.
Happy rowing to you.
Yesterday’s rowing was cut short due to other activities. Here is what was done:
Happy rowing to you
Today was a recovery day. The recovery distance was 8K, done at a pace of 2:20.5, 23 SPM, strapless, DF 135.
Happy trails to you.