Today’s main rowing was 60 minutes at “overdistance” pace. It was done online. There was no screen recording made of it, but a screen recording was made of the 2K supplemental that followed it.
The 2K was done with a target pace of 2:15. For those of you who’d like to row-along with the 2K, its screen recording link is here: Indoor Rowing 2K in 9 minutes 12062018
Happy rowing to you.