Yesterday there was a comment on one of the most popular indoor rowing screen recordings I’ve put on YouTube, a brief rowing session which includes five intervals. The person asked, “Are you actually on the moon?…”. The screenshot above shows the comment and my answer.
Today’s session was 11,187 meters. That distance was chosen to match the total distance rowed during training partner “DN’s” most recent 4 rowing sessions.
A screen recording is available at: Indoor Rowing 632 Calories 07192018
Happy rowing to you.