Today’s session was 1,963 meters preceded by a 750 meter warmup.
A note about the Apple Watch: It did a lousy job of monitoring heart rate during this session. Most of the time it displayed a heart rate that was around 70 BPM even though the Polar heart strap, which is accurate, reported HR averaging well over 100 and as high as between 125 and 130. The Apple Watch was “fake news” as far as what it reported as you can see in the watch screenshot below:
The screen recording, with a “beat-by-beat” heart rate display, is at: Indoor Rowing 1963 meters 06082018
Happy rowing to you.