Another Hour But Alone

Today’s heart rate variability analysis by the EliteHRV app gave a green light to workout at any effort level.

Today’s main workout was one hour of rowing, like yesterday’s session. It was also done online, like yesterday’s session. But nobody else signed up for this session, so I did it alone.

After the 60 minutes of rowing, I did a couple hundred calories on the SkiErg.

Finish screen for today’s 60 minutes of rowing.
Report for today’s 60 minutes of rowing.
RowPro graphs for today’s 60 minutes of rowing.
Concept 2 online logbook chart for today’s SkiErg session.

Happy rowing to you!