Today’s working out consisted of a morning session of online rowing for 30 minutes, a couple short SkiErg sessions in the afternoon and a 10,000 meter rowing session. Data views for the 10K will be shown here. Data for the others done today can be viewed by going to this link for my online logbook and looking for sessions done on today’s date.
During the 10K rowing I wore two heart straps. A Garmin electric signal sensing heart strap supplied data for the RowPro software and a Scosche optical sensing heart strap supplied data for the other graph (the green-on-black graph) which you will also see here. The data from the two heart straps was usually wildly different so I don’t know if either of them was giving an accurate or relevant readout. Two independent witnesses must agree, for their testimony to be reasonably regarded as truth.
Happy rowing to you!