Another 10K With High Energy Company

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After today’s rowing, this particular song came to mind. Perhaps it was because today the announcement was made that the United States officially recognizes Jerusalem as the capitol of Israel. That’s good news, big news, happy news and ethereal news. A youtube recording of the particular song whose screen shot is above can be found at THIS LINK

Today’s indoor rowing was another 10K.  It was scheduled online, about 15 minutes in advance.  Miraculously, another rower noticed it and joined the session.  It was Jim D., who did a Jim Dandy impressive rowing effort and inspired me not to be lazy.

I did the first 1,000 meters as a warmup, then picked up the pace for the rest of the 10K.  When the distance counted down to where I could see that Jim D. had about 500 meters left to go, I picked up the pace a bit more, to perhaps help inspire him to a good finish.  After that 500 meters, I resumed my previous pace and held it to the finish line.

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Finish screen view for today’s online 10K.
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Report for today’s online 10K.
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RowPro graphs for today’s online 10K.
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Concept 2 online logbook charts for today’s online 10K.

Happy rowing to you.