An Eventful Day – Ethereal Rowing

Actually it wasn’t an eventful day unless you consider having atrial fibrillation beginning at about 05:45 am and continuing all day to be eventful.

Today’s morning workout time was on the rowing machine for a total of around 11,500 meters. The afternoon workout time was on the SkiErg for a total of around 500 Calories.

Screenshot of the main part of SkiErg time is immediately below this paragraph.

Because of the AFib, HR was too high from start to finish and sometimes heart rate went up when it should have gone down and vice versa. The heart acted like it had a mind of its own….

Any workout sessions for any day can be seen in detail via this: link to the online logbook. To see a session’s data and interactive graph click the “+” sign in “Action” column for that session.

Happy rowing to you!