A Walk In The Park

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There was no rowing session done today.  There was, alas, only a walk in the park.  There was, however, a lass with me during the walk in the park – namely, my better half.

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At the start of this walk, I set the Apple watch to track a 30 minute outdoor walk.  I should have just set it to track an outdoor walk with an “open” goal since we didn’t know exactly how long it would take us to make two laps around the park. After 30 minutes, the app announced “workout complete,” but since we were not on a treadmill and hadn’t yet returned to where the truck was parked, I let the app keep running until we arrived back at the truck.

After the outdoor walk was ended and saved in the Activity app, it awarded me with something that resembled a gold star and exclaimed joyously that I had earned that award for having done my “first walk with the Workout app!” I’m still basking in that glory.

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These are the results of what was recorded for the walk.

Happy trails to you.