Though I didn’t row a lot today, the total workout was subdivided. I kept the distance short because though it was online there was no company. To make the total distance at least 5K, a 2K was done on SkiErg.
If you’d like to view or row along with the screen recording of today’s session it is available here: June 22nd, 2021 online rowing session.
Data for any workout sessions for any day can be seen in detail via this: link to the online logbook. To see a session’s data and interactive graph click the “+” sign in “Action” column for that session.
Happy rowing to you!