A Skipping Day

She is skipping ropes. I skipped rowing sessions.

Though today’s HRV reading was very good (see screenshot below) today was a day when rowing was skipped.

Though today’s reading said more stress would be okay, it was a low stress day with regard to rowing. Zero meters rowed.

Sleep was okay last night also – a little over seven hours (see screenshot below)

Last night’s sleeping heart rate graph shows two fairly brief out-of-bed periods.

I don’t know why I didn’t do any rowing today… my subconscious isn’t talking. Maybe tomorrow, a rowing session in the morning, Mr. Subconscious?

He’s still not talking.

Here’s hoping…

Happy rowing to you.