A Partial HM

Today’s HRV reading was a green light.
Last night’s sleep was okay, at 6 hours 35 minutes.

Today’s workout was going to be a half marathon at 2 minutes 20 seconds per 500 meters. It was interrupted, so the total distance, not counting warm down after interruption, was 11,598 meters.

Report for today’s partial half marathon.
Graph for today’s partial half marathon.

Happy rowing to you!

Leave a Reply

Your email address will not be published. Required fields are marked *