Today’s main session was 1,609 meters. It was done for the sake of the Indoor Rowers League challenge for the month of October. It was preceded/followed by 10 minute warmup/down. The distance of 1,609 meters is about one mile.
Today’s session is categorized as a race, because it was rowed as fast as I thought I could do it.
Finish screen for the 1,609 meter portion of today’s rowing.Report for the 1,609 meter portion of today’s rowing. It was divided into only one split, because 1609 is a prime number and RowPro 5 for the Mac doesn’t do well with the reports unless every split is an equal length to each of the others.RowPro 5 for the Mac graphs for the 1,609 meter portion of today’s rowing.Concept 2 online logbook’s graphs for the 1,609 meter portion of today’s rowing.Finish screen for the warm down portion after the 1,609 meter challenge was finished.
