A Little More Energy Than Yesterday

a-little-more-energy

Today’s rowing session was the same as yesterday’s except for the warmup/down and energy level, which seemed a little higher in the 3×100 part.

AI-April-18th-6K-3x100r1000-training-finish AI-April-18th-6K-3x100r1000-training-rpt AI-April-18th-6K-3x100r1000-training-gphs

Happy rowing to you.