A Little Bit

AG-Apr-19th-2018-3K-rinish
Finish screen view for today’s 3K.

It all adds up.

Today’s indoor rowing was 3K plus a little warmup/down.

The session is available as a screen recording on YouTube at  Indoor Rowing 3K plus warmup and warmdown 04192018.

Tomorrow’s session might be a 10K.  That was the intention today, at least, when I joined the list of rowers for an online 10K tomorrow morning.

AG-Apr-19th-2018-3K-rpt
Report for today’s 3K
AG-Apr-19th-2018-3K-rp-gph
RowPro graphs for today’s 3K
AG-Apr-19th-2018-3K-C2-chart
Concept 2 online logbook chart for today’s 3K

Happy rowing to you.