A Just Do Something Day

RowPro’s screen after today’s just do something session.

Caught myself procrastinating – putting off rowing this morning so that’s why this 5K was called Just Do Something when setup as a QR ( QR = unscheduled) on Oarbits. The something turned out to be an easy 5K with each K beginning with an interval lasting about one minute.

More detailed graphs.

If you’d like to either view or row along with the screen recording of today’s session it is available at this link: June 7th, 2021 online rowing session.

Data for any workout sessions for any day can be seen in detail via this: link to the online logbook. To see a session’s data and interactive graph click the “+” sign in “Action” column for that session.

Happy rowing to you!