There have been far too many days without rowing recently but today was a happy day in that respect because it was possible to fit in a 10K. Today’s 10K was done with the sole target and goal of averaging 149 Watts.
The 10K was uploaded to YouTube as a screen recording and may eventually (a few hours from this moment) be found at this link: “Indoor Rowing 10K 148 Watts Target 02152018“.
Happy rowing to you.