A 10K Sort Of Day

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Finish screen for today’s 10,000 meters.

Today’s indoor rowing session was 10,000 meters at a mostly easy pace, with 2 or 3 faster intervals toward the end.  The last 2-3K was mostly warm down.

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Report for today’s 10,000 meters.
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RowPro charts for today’s 10,000 meters.
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Concept 2 online logbook graphs for today’s 10,000 meters.

Happy rowing to you.