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Today’s indoor rowing session was 10,000 meters at a mostly easy pace, with 2 or 3 faster intervals toward the end. The last 2-3K was mostly warm down.



Happy rowing to you.
Today’s indoor rowing session was 10,000 meters at a mostly easy pace, with 2 or 3 faster intervals toward the end. The last 2-3K was mostly warm down.
Happy rowing to you.