Today’s rising time was a bit late so the total workout time was a bit short. First was a 200 Calorie SkiErg session and that was followed by 3,000 meters rowing.
Today is the seventh day in a row of abstention from the personal option of adding any additional salt to any food to be consumed. Heart behavior continues wonderfully normal. Normal is wonderful, relative to very annoying episodes of atrial fibrillation.
Happy rowing to you!