The focus remains on heart behavior in absence of any customary added salt. Today is the fourth day of that experiment which began on September 15th and it is the fourth day in a row without Afib, otherwise known as atrial fibrillation or what I frequently call “heart strangeness.”
Today’s workout was 200 Calories on the SkiErg at a bit faster pace than yesterday, followed by 1,000 meters rowing.
Happy rowing to you!