Today was another row-easy rest day. The rowing session was 30 minutes, scheduled online. One other rower joined and he was in Denmark.
Originally I had intended to row at a pace of between 2:30-2:40/500m but the other rower was rowing a much faster pace and it was slightly contagious. So I watched his pace and adjusted mine so that the difference between his and mine was less than 30 seconds/500m. His average pace at the finish was about 1:51 and mine was about 2:22.
Happy trails.