RowPro Slow Row

sept-2

Today was the first day of rest before trying to do another 2K.  The session was 30 minutes, scheduled online.

Two others joined the session.  One was in Denmark using a skierg and the other was in England.

I rowed at a pace that felt effortless and which generated very little perspiration.

aa-Sep-2nd-slow-30min-finish
finish screenshot

aa-sept-2nd-slow-row-30-min

Happy trails to you.