Impatient and Reluctant

Impatient. . . and . . . Reluctant

The title of today’s post might be better arranged as Reluctant and Impatient. Reluctant is how I felt before starting each workout and impatient is how I felt while doing each of them. I wanted to go faster, to get them over with… but I’m continuing to exercise restraint with pacing and avoiding intervals, in the hope that by doing so it will iron out the wrinkles and smooth out heart rate behavior.

Today’s first workout was on SkiErg.

The first workout today was 169 Calories on SkiErg at 2:34 average pace. The second workout was 10K rowing at 2:16 average pace.

Finish screen view for today’s 10K rowing.
Report for today’s 10K rowing.
RowPro graphs for today’s 10K rowing.
Concept 2 online logbook chart for today’s 10K rowing.

Happy rowing to you!