Mostly Just Dandy

Screen shot of SkiErg results.

Today’s workouts: SkiErg 154 Calories, rowing 10,000 meters at 2:19/500 meter average pace. Heart acted normally for first 4 minutes of the SkiErg session, then it shifted to irregular mode and remained too high for effort level for remainder of that session and for all of the following 10K rowing.

Otherwise, everything was normal and just dandy.

Report for 10,000 meters rowing at 2:19 average pace.
RowPro graphs for 10,000 meters rowing at 2:19 average pace.
Concept 2 online logbook chart for 10,000 meters rowing at 2:19 average pace.

Happy rowing to you!