Today’s erg workouts in the order in which they were done were: SkiErg workout of 139 Calories and rowing erg workout structured as 12X1minuteR45seconds within a continuous 30 minute session.
There was one software glitch with RowPro during the 3rd split of the 30 minute session. It is circled on the rowing session report. There were two heartware glitches, one during the SkiErg session and the other during the rowing session. They are circled on their respective graphs.
Another interesting thing in regard to the heart today was that in the moments while I was standing on the SkiErg before starting today’s 139 Calorie SkiErg workout, heart rate was unusually low, at about 50 BPM. Its usually in the 60’s or higher when I’m standing like that. (see screenshot immediately below).
Happy rowing to you!