Today’s main session was anticipated as being a lot of fun. It was to be a short but lively set of three 750 meter intervals, with each interval followed by one minute of rest. But irregular heart rate bungled its way onto the scene again, after the first interval, so I had to slow down and take it easy for the rest of the session.
A screen recording was made of the rowing session but I decided not to upload it, since it was not done the way intervals should be done.
Afterwards, I did another work/rest SkiErg session, for 134 Calories.
Happy rowing to you!