Today And Yesterday, Succinctly

There was no rowing or other workout either yesterday or today. But I’ve been in contact with another guy who uses RowPro and likes to row online in scheduled sessions as part of his motivation/incentive to do frequent rowing and I may soon resume rowing online if we can get mutually agreeable, scheduled online sessions arranged.

And now for the topic of tracking heart rate variability: My EliteHRV “Morning Readiness” scores for today and yesterday:

Today’s (April 5, 2019) EliteHRV analysis.
Yesterday’s (April 4, 2019) EliteHRV analysis.

Happy rowing to you!