![](https://etherealrowing.com/wp-content/uploads/2019/03/AKk-Mar-29th-2019-HRV.jpg)
This morning’s heart rate variability analysis gave a score of 10, which is as good as it gets with the EliteHRV app’s Morning Readiness reading.
So I decided to go for an SB (season best) in the 10K rowing. After that, there was a 115 calorie interval session on the SkiErg.
![](https://etherealrowing.com/wp-content/uploads/2019/03/AKk-Mar-29th-2019-10K-finish.jpg)
![](https://etherealrowing.com/wp-content/uploads/2019/03/AKk-Mar-29th-2019-10K-rpt.jpg)
![](https://etherealrowing.com/wp-content/uploads/2019/03/AKk-Mar-29th-2019-10K-gph.jpg)
![](https://etherealrowing.com/wp-content/uploads/2019/03/AKk-Mar-29th-2019-10K-C2-chart.jpg)
![](https://etherealrowing.com/wp-content/uploads/2019/03/AKk-Mar-29th-2019-115C-SkiErg-1024x703.jpg)
Happy rowing to you!