Constant Heart Strangeness

Today’s Morning Readiness was good and HRV seems to be continuing to climb.
Today’s HRV reading seemed to become elevated a little more than halfway through the EliteHRV morning readiness reading session, when my heart sort of skipped a beat and then sort of went “thump” one time. You can see a little spike in the HR graph for the session at about that time, and you can see that the HRV graph raised a bit at that point, and stayed higher to the end.
Very good sleep last night. I may have been a bit dehydrated, because I didn’t wake one single time during the night. Total sleep 5 hours 55 minutes.

Today’s rowing wasn’t interrupted by heart strangeness – it was a constant thing throughout. The unusual behavior was a combination of irregular heart rate and heart rate way too high for the effort. Normally at that effort level my heart rate would be around 100 BPM, plus or minus a little bit. Hopefully, it will clear up later today and be gone tomorrow.

Today’s main session was 6K on the rowing machine. It was preceded by a 50 calorie warmup on the SkiErg.

Finish screen for today’s 6K which was done very slowly while heart rate raced too fast. The HR graph looks good in this view, but you can see the heart rate mess caused by irregular heartbeat in the RowPro graph and the Concept 2 online logbook chart, further below.
RowPro report for today’s 6K.
RowPro graphs for today’s 6K.
Concept 2 online logbook chart for today’s 6K.

Happy rowing to you!